Book Release

Kenia Nunez Amazon

May 12th: The sky is not the limit!

On Tuesday May 7th one of the saddest days of my life, I walked out of Calvary Hospital and was presented with this beautiful sky..and i smiled. I learned to.appreciate...

May 11th: Gone, Gone, Gone!

Phillip Phillips – Gone, Gone, Gone We watched Phillip Phillips win American Idol together..and although he wasn’t John-Marlon’s favorite at first…he ended up rooting for him as Idol narrowed down...

May 7th: The Day I Lost My Husband

His children were so important to him that I’m sure he timed his passing perfectly so that I can attend their dance recital pictures today….so at 11:21am he took his...

15th Feb 2013

Abuela’s cooking is not just a traditional thing….it’s a healing thing!

Childhood memories of food bring me back to Chef Boyardee, and grilled cheese sandwiches. Not because my mom was a bad cook, but because I was a latchkey kid who...

13th Feb 2013

Alkaline can save your life AND trim your waist line!

Friends, did you know that disease cannot live in a body that is rich in alkaline; did you also know that having an alkaline diet is also one of the...

12th Feb 2013

What does Holistic mean anyway?

What the heck is a holistic start?  Well, let me back-track to what I thought holistic meant just a year ago. To me a person who lived a holistic lifestyle...

08th Nov 2012
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