Book Release

Kenia Nunez Amazon

27th Sep 2013

The Need For Sleep

Good morning all! A year before Marlon got sick, he was sleeping 4 hours a night. Lack of sleep has been linked to chronic illness, and research shows that sleeping...

24th Sep 2013

Faith Is My Anti-Depressant

Everyone has faith until your faith is rocked to the core. Not until life smacked me in the face – and I mean hard, did I truly know where my...

23rd Sep 2013

Would You Disengage?

Good morning all! This question was proposed at church yesterday. I interpreted it as: if I had to disengage from toxic people in my life with the push of a...

22nd Sep 2013

Getting Through Grief

Today I set my alarm for 8:30am, and I’m sure you can guess what song woke we me up. Gone, Gone, Gone (KJOY station) came on full blast and within...

19th Sep 2013

Your Friends Reflect Who You Are

Good friends are the family we choose. I met my best friend over 20 years ago – and our bond is stronger today than it has ever been. I often...

17th Sep 2013

Spa Time!

Spa time at Suaza house! I have 6 tv’s in this house and only one connected that the kids can watch for 30minutes a day on school nights. Prior to...

16th Sep 2013

Time Doesn’t Heals All Wounds

Time heals all wounds! Not true. I use to say that all the time, but its actually the worse thing you can say to someone who has experienced loss. It...

15th Sep 2013

Breaking Bad

Breaking Bad statuses are breaking my heart! Well, not quite breaking my heart, but shoot making me reflect big time. Breaking Bad was one of Marlon’s favorite shows and he...

13th Sep 2013

My Wedding Dress

Organizing my basement closet (storage) and look what I found. I held it so tight…and got the strength to show my girls. They loved it. Its really timeless I think....

12th Sep 2013

Back to Work

So…I go back to work on Monday and I’m thinking this is what I am going to wear on my first day! I think my T25 shirt with a tutu...