The Need For Sleep
Good morning all! A year before Marlon got sick, he was sleeping 4 hours a night. Lack of sleep has been linked to chronic illness, and research shows that sleeping...
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Faith Is My Anti-Depressant
Everyone has faith until your faith is rocked to the core. Not until life smacked me in the face – and I mean hard, did I truly know where my...
Would You Disengage?
Good morning all! This question was proposed at church yesterday. I interpreted it as: if I had to disengage from toxic people in my life with the push of a...
Getting Through Grief
Today I set my alarm for 8:30am, and I’m sure you can guess what song woke we me up. Gone, Gone, Gone (KJOY station) came on full blast and within...
Your Friends Reflect Who You Are
Good friends are the family we choose. I met my best friend over 20 years ago – and our bond is stronger today than it has ever been. I often...
Spa Time!
Spa time at Suaza house! I have 6 tv’s in this house and only one connected that the kids can watch for 30minutes a day on school nights. Prior to...
Time Doesn’t Heals All Wounds
Time heals all wounds! Not true. I use to say that all the time, but its actually the worse thing you can say to someone who has experienced loss. It...
Breaking Bad
Breaking Bad statuses are breaking my heart! Well, not quite breaking my heart, but shoot making me reflect big time. Breaking Bad was one of Marlon’s favorite shows and he...
My Wedding Dress
Organizing my basement closet (storage) and look what I found. I held it so tight…and got the strength to show my girls. They loved it. Its really timeless I think....
Back to Work
So…I go back to work on Monday and I’m thinking this is what I am going to wear on my first day! I think my T25 shirt with a tutu...
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