Matters of the Heart – Don’t say what you don’t mean


Today I ran with my highschool.friend in mind who is battling a tough fight with Cancer! I want to also take.this opportunity. to speak to my ladies that are lonely, feeling depressed or think that the grass is always greener on the other side. Before I found faith, nutrition and fitness…I most definitely qualified as that wife who threatened divorce like I got a reward everytime I said it. Ladies, the more.”miserable” you appear to your hubby and to others the farther away you are pushing people away from you. Find a passion and take out your frustrations in a positive way. When you are clear headed is the only time to discuss matters of the heart. I have a few words for men too…but in a future post…I am out of breath and need water!

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