Just say no!



I have been a people pleaser, a yes woman my entire life. If you had a problem, I would solve it or figure out who could. My YES’ing did wonders for everyone else, while it left me feeling exhausted, resentful and many times heartbroken when the same wasnt reciprocated.

In order to preserve my own sanity I have learned the magic of the word NO. I do what I can, but yep I miss parties, events, and pray for people instead of trying to magically move mountains when I know I am limited. Saying NO nicely and politely does not mean you don’t care, it just means that you choose a healthy balance. In saying no, I have have gained so much of my inner peace and guess what? The world HAS survived without me:) Amazing!

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